Energy Work and Craniosacral Therapy are both non-invasive, gentle, hands-on approaches with techniques that focus on unwinding and restoring balance of the cranial rhythm, cerebral spinal fluid, and fascia within the body.
I work with your subtle energy field. The modalities I use help facilitate balance within the nervous system. A typical session involves the unwinding of tension and trauma, and unique subtle movements to assist specific areas in need of stability (myofascial unwinding and release) Movement is encouraged! Being in motion during your session, tuning into your breath and following your body, assist your areas of restriction to unwind and release tension more efficiently. My techniques are used to help your body feel relaxed, at ease, and release restrictions. My intention is to support your individual bodily function for your individual needs. Each session will differ depending on your distinct needs at that time.
My personal healing journey led me to pursue training in alternative natural healing practices. I am a mother of 3 children, a cancer survivor, and have endured joint replacements and orthopedic fusions. I enjoy helping my clients begin and continue to heal themselves through compassion and understanding of their individual experiences. I am looking forward to supporting you in your journey of healing.